I hope this finds you well. With Spring blowing around all sorts of allergens and activities it is a great time to look at the Line of Products designed for
Your Health and Wellness for this season of the year.
At Designs For Health a few of my favorites include:
13 https://feedingthebodyfeedingthesoul.ehealthpro.com/products/brain-vitale-120-capsules for cognitive function and anti aging support Still feeling challenged by sleep? My go-to’s are:
Write to me and ask me about any supplement you like- I can provide you with information. Additionally as a reminder- you can use a brand new code I asked for you- my clients and friends to receive 25% off at the checkout through June 21,2022 .
To check out any of the other amazing Design For Health Products to assist you with your wellness needs go here and type in what you are looking for. I recommend these products highly to all of my clients for their digestive health, routine supplements and more- the options are too many to list. Please reach out to me with any questions!
Wishing you a joy-filled Spring and Happy weekend.
Nancy Cohen RDN LDN
Reiki Master, IET Master, Universal Rays Practitioner/Teacher
Intuitive, Masters Way Teacher and more
I hope this finds you well. In December I wrote to you about the course The Seven Steps to Transformation. Well it has been an amazing journey and next week we are coming up to Step Seven.
You can pop in on any step and this one like the other six will be another amazing journey.
even Steps To Transformation Join Nancy as she walks you through 7 steps to Transformation outlined by the IET Angels. You will do one step per class and build your staircase of Angelic Freedom. The Seventh step supports you to break your cords of codepence with the assistance of the healing IET Angels.
Seventh Class February 24th 7-9 pm online. You will receive a manual and class instructions from Nancy after payment. payhere https://www.feedingthebodyfeedingthesoul.com/store/p32/Seven_Steps_To_Transformation_Step_Seven_February_24th_7-9pm_EST_online.html
If you feel called to join us- please do. Every week has been filled with the love, ease and grace of the Healing Angels.
Hope to see you online next Thursday!
IET Master Teacher
Universal Rays Teacher
Reiki Master Teacher
Integrated Energy Therapy (r), developed at the Center of Being, by Stevan J. Thayer, is the next level to heal with the energy of angels.
Integrated Energy Therapy® for Pets was developed to help clear energy blockages from the cellular memory of domesticated animals. The most commonly treated pets are dogs, cats and horses, however the techniques can be adopted for many other species of animals.
General causes for energy blockages with a pet’s cellular memory include its living environment, tense or chronic situations that create a state of distress for the pet that is more that it can handle, situations that limit the pet’s instinctive behavior that in turn trigger the pet’s natural fight or flight reactions and threaten the pet’s physical safety.
Nancy Cohen has been offering IET for Pets since 2013. She is an avid lover of dogs, cats and horses and has a great rapport with animals and their owners. She herself has been a pet owner all of her life- her love of dogs,cats and horses is long standing and she easily communicates with them.
Benefits of IET for Pets
Sessions may be run distance from the comfort of your own home.
To book a session go here:
To reach Nancy with questions-
contact her at:
Valentine's Day - Fill You and Your Loved One's with Love Nancy Cohen RDN LDN
Your sweetheart may have the key to your heart, but eating healthy and being physically active can be
the key to a healthier heart. This Valentine’s Day, indulge your sweetheart with a heart-healthy gift or
Rather than tempting your beloved with sweets, consider a gift that has more permanence. Search for a
poem that describes your feelings and write it on beautiful paper for a handmade Valentine.
Quality time is one of the most meaningful gifts. Bundle up and plan an active outing such as sledding,
ice skating, gathering wood for a fire, or if you’re feeling adventurous, visit an indoor rock wall.
If your kids are having a Valentine’s Day party at their school or day care, instead of sending candies,
consider raisins, grapes, whole-grain pretzels, colored pencils or stickers as tokens of their friendly
Cooking at home is an excellent way to control what and how much you eat. Take a date to a local
cooking class to practice your skills or learn a new technique.
Prepare a romantic candlelit dinner at home using one of our heart-healthy recipes.
Give to one another by giving back. Ask a date to volunteer with you at a local organization. Giving back
is a healthy habit that can boost your mood and help beat stress.
Use this day as an opportunity to tell your loved one how important they are to you, and share ways
that you can support each other’s health and wellness.
Craving something sweet? Gift a beautiful fresh fruit basket to your loved one instead of giving sweets
with added sugars.
Sharing is caring – if you go out for a romantic dinner date, order one entrée to share. Many restaurant
servings are enough for two – splitting will keep you from overdoing it.
Don’t forget to love Fido, too! Give your pet a Valentine and remember to walk or exercise them daily –
getting active with your pet will benefit your health and your bond with your pets.
Take it slow – if you receive a luxurious box of chocolates from your sweetie, stick it in the freezer and
enjoy in moderation over the next several weeks.
Take a long, romantic walk with your beloved – and try to make it a regular habit. Aim for at least 150
minutes of moderately intense physical activity each week to help keep your heart healthy. You can
reach this goal by walking briskly for at least 30 minutes five days each week.
Rekindle an old flame – try preparing one of your sweetie’s favorite recipes in a healthier way. These
healthy substitutions can help you cut down on saturated fats, trans fats, salt (sodium), and reduce the sugar in the recipe. It will be sure to be a heartfelt winner.
Considering Wine and Chocolates for your loved one this Valentine’s Day? Let’s see how the Nutrition Stacks up!
Chardonnay 50z = 125 calories
Pino Grigio 5 oz = 123 calories
Cabernet 5oz= 122 calories
Beer 12 oz = 154 calories
Brandy 1.5 oz-= 104 calories
Cordial (sweet) 1 oz= 100 calories
Sweets for your Sweetie?
Chocolates- 1 oz= 150 calories
1 pound box of chocolates= 2400 calories
4 hershey kisses = 100 calories
1 Godiva chocolate truffle= 100 calories
4 chocolate dipped strawberries= 164 calories
Fill yourself with love this Valentines Day- not with unnecessary calories. Love is Everywhere!
Nancy Cohen RDN LDN
It's me- Nancy. I am writing to invite you to take part in a The Master's Way course- The Path of Light. I will be offering this class via an internet format. This will proudly be my 8th year proudly teaching this class. I have pushed the date to March 24th- so we could begin the first week of Spring! It just felt so right. Won't you allow me to join you on your journey to Spring Forward?
This class is for you if:
-You are deeply interested in evolving spiritually.
- You want to study about the Ascended Masters or learn more about your light and how to expand it
-You do not know a group of people in your area to connect with.
If this sounds right for you then please feel join me on this amazing journey! We will begin our Journey on March 24th2022- the first week of Spring. The Path of Light class is 33 weeks, rich with material Path of Light Lessons but this way you can participate from home in your jammies or in your own personal space. We will be able to speak by video and exchange ideas and communications just as if we were sitting together in an intimate circle.
The only requirement is that you make the same time commitment and personal commitment to the work and the group as a whole. Also, you must be able to be in a private room or mute yourself so that we are still in a sanctuary of peacefulness and classroom setting. So no dogs ( well occasionally), interruptions, phonecalls- it is a distance class with the same respect for your fellow light travelers as you would ask for yourself. If you know someone who would like to join us please feel welcome to forward this information on to them.
If you or someone you know would like to take the Path of Light Class with me- then please read on and contact me as soon as possible! Registration will close the first week of March 2022- but you need 8 weeks to order your manual so the best time to take care of this is now before the end of February at the latest.
Here is the information on the Path of Light Class below.
THE MASTERS’ WAY
You are a shining star that is connected to the whole, yet you hold individual keys within that are waiting to unfold and manifest on the Earth.
Choose to Become All that You Are….
Would you like to enhance and grow your spiritual connection? Are you open to receive new energy and insights into your soul? Do you want to come into your Mastery on the Earth?
If you answered yes to these questions then consider choosing The Master’s Way. It is a self-mastery program that teaches you how to master your life and become self empowered through the knowledge, wisdom and mystery of the Universe. It teaches you about who you are and how to connect with the light and knowledge of your soul.
This self-mastery program is taught over three levels and activates the Threefold Flame with your consciousness. This first level is the Path of Light, which shows you how to work with the energy of the Universe and focus this energy to manifest and create the life your soul wishes to live.
During this course you learn how to work with the chakras, the energetic bodies, Karma, Universal Laws, light rays of energy, the soul, the light body and much more.
How will it improve your life?
· Create a deeper connection to your soul
· Assist you to receive guidance more easily
· Learn how energy flows and how you can create with it and much more
· Open your unique gifts
· Find techniques to release fear and limitations
· Resolve parts of you that hold beliefs and patterns that do not serve you
· Improve your relationship with others
· Come into your mastery of self
The Masters’ Way is filled with channelled wisdom teachings and energy attunements from the Ascended Masters and comes with a 332-page manual and audio recordings. To find out more visit:http://www.ishtarmasterchannel.com/masters-way-course-path-of-light/
WHEN: Thursdays Starting March 24th 2022
TIME: 700- 900 pm EST / 500-700 pm MT 400-600 PDT pm
WHERE: Feeding The Body Feeding The Soul- via "Go To Meeting" only
COST: $200 ( Australian)plus shipping- for manual(see link above for ordering), $21per class ($693 )
So there you have it. I would love to include you in this intimate group of Light Seekers who are striving to open themselves up to more. I bill you for the monthly classes or you send in the payments. It has been on an honor system and my students have absolutely thrived. Last years group is now moving onto Path of Love- the second level that starts in March 2022 as well. I hope you will too next year!
Please decide if you would like to be on this journey as soon as possible since it takes four weeks for your manual to arrive from Australia with a personal channel from Ishtar and assignment of three Ascended Masters and a mission for your growth for 2022.
Please contact me today by email or telephone to discuss any of your questions or concerns. I hope you will join us on this personal journey in "The Path of Light". Time is of the essence, if you are interested in joining us on this journey please order your manual today. What a wonderful gift to yourself to in 2022!
Please feel free to share this email with your friends or family who might be interested as well!
Blessings To You,
I hope this finds you well. I am introducing a new IET Class for us to share together.
It is called the Seven Steps to Transformation and it is quite like Healing Day With the Angels except that we learn a new healing process each class and the classes are just 2 hours at most.
I am going to kick off Step One next Tuesday December 28th from 7-9 pm EST and hope you will join me.
We will do the seven steps one at a time and you can join in whenever the class fits your schedule.
It will be online, you will get a manual and you can learn step one in the comfort of your home.
To sign up go here for Class One: https://www.feedingthebodyfeedingthesoul.com/store/p32/Seven_Steps_To_Transformation_Step_One.html
You can come to any of the seven steps- I have scheduled class two and three- for January 4th and January 11th Those topics will be
Step 2 January 4th-Activate Your 12 strand DNA- https://www.feedingthebodyfeedingthesoul.com/store/p33/Seven_Steps_To_Transformation_Step_2__January_4th_7-9pmEST_online_class.html
Step 3 January 11th- Clear Your Karma https://www.feedingthebodyfeedingthesoul.com/store/p34/Seven_Steps_To_Transformation_Class_Step_Three_Clear_Your_Karma__January_11th_7-9pm_EST.html
and the future steps are-
4- Achieve True Forgiveness
5 Empower Your Heart
6 Journey to A Future Lifetime
7 Cut Cords of Codependency
There are even more down the road. We will do one step at a time.
So sign up for Class One, Two and Three or any of them- at the links above. I look forward to working with you and the IET Angels on your Steps To Transformation starting next week!
Angel Blessings to you all,
Happy Holidays and Happy Winter Solstice!
Thank you for connecting with us at Feeding The Body Feeding The Soul. I look forward to welcoming this New Year in together with hopes for the best year yet and wonderful. Health, Healing and Happiness for all. As this Winter season begins, it is a wonderful time to remember how precious our light is and how many opportunities there are to shine your light through the holidays, for others and most importantly for yourself.
Whether you celebrate one holiday, two, none or every single one- the most important celebration is of your presence here in this beautiful world. Your presence is the present. You have been a gift to me in some way, from a question to a class, to improving your health for yourself or to support a beloved family member.
I wish you all the best the season of giving has to offer. You can find all of our services and classes on our website- this email is simply a heartfelt greeting to send warm regards to you from now until the New Year.
There are some new fun classes on the calendar for December- Integrated Energy Therapy's Steps to Transformation and a new Path of Light Class forming for February 2022. Take a look here.
There are also still gift certificates you can purchase for yourself or a loved one that you can find here and other classes and services you can look at here.
No matter what- I am thinking of you and wishing you the best from me to you.
May you be filled with happiness, peace and joy during this holiday season.
Nutritionist, Usui Reiki Master, IET Master Teacher
Universal Rays Teacher/Practitioner
Medium,ALCAT Food Sensitivity Testing,
I hope this finds you well. Eight years ago- I had a dream of re-creating my practice to be a place where I could share my many skills with clients and see their visions come to fruition. My vision was to incorporate my knowledge of Nutrition of over 35 years and blend in my 20 years of Energy Healing Training into the work we would do together. I hoped to share with others the way the traditional and non traditional modes of healing work had changed my world and could possibly change theirs.
Today that dream is alive and I bring it to you each day at Feeding The Body Feeding The Soul. We offer Nutrition counseling and testing along with 3 magnificent forms of Energy Healing work to support you in all that you do.
Thank you all for opening up to your greatest potential with us at FTBFTS. You may have done that through cleaning up your Nutrition and trying something unconventional to heal your weight or gut issues such as ALCAT Testing, adding supplements to your diet chosen just for you or implementing a special diet designed by me to meet your individual needs backed by scientific knowledge and know-how.
It could have been by experiencing one of our soothing Energy Sessions such as Reiki, Integrated Energy Therapy or Universal Rays Healing to incorporate just a touch of magic and relaxation so you could release your stress and see your own visions more clearly. Maybe you have a business or a dream you were looking to bring forward. Our work has the ability for you to create with greater imagination and clarity.
Perhaps we assisted you and your pet family through an Integrated Energy Session for Pets so that your pet was able to release their stress and minimize some of the issues they might have been experiencing. You would know that we connect beautifully with pets and people who love pets such as owners, handlers and those loving animals in your world.
It could even have been through a Mediumship/Intuitive Session to heal your heart so that you could move forward knowing you are loved and supported.
Perhaps you discovered your light by taking one of our Masters Way Classes such as The Path of Light, The Path of Love or The Path of Mystery.
Some of you became able to expand your own abilities as Energy Professionals and have trained with us this year to be Reiki Practitioners, Integrated Energy Practitioners and now our newest group of Universal Rays Practitioners have started coming through our doors. This is an amazing time for everyone who has wanted to learn and bring healing work to their friends and clients..
Whatever way you came to our offerings at Feeding The Body Feeding The Soul, I am truly thankful for having worked with you. I hope you continue to find the miraculous solutions that exist for you that you might not have believed to be possible. Where there is hope- there is always great promise!
From the bottom of my heart- I wish you a blessed and wonderful Thanksgiving wherever you are.
Nancy Cohen RDN LDN
Usui Reiki Master, IET Master Teacher, UR Healer Teacher
Spiritual Minister, Intuitive
St. Augustine Florida
Here are all the great Upcoming Classes for 2021 and 2022:
Check them out at this link too- Wellness Classes - Nutrition Counseling Goals met, Weight Loss, Reiki, IET, and - FEEDING THE BODY FEEDING THE SOUL
Upcoming IET Classes- Healing with The Angels work-
Healing With The Angels December 4th and 5th
Basic IET December 11th
Intermediate IET December 12th
Advanced IET December 18th
PET IET December 19th
Usui Reiki Classes
Reiki Level One December 10th
Reiki Level Two December 17th
Mediumship Online Circle
December 15th 7 pm- 9 pm est
January 2022 Classes- Masters Way
Path of Love January 27th 7 pm 35 week course
Path of Mystery February 1st 7 pm 35 week course
Universal Rays Training
Level One February 5,6, 12 and 13 online
Level Two February 19 and 20
Level Three February 26 and 27
See the website for details and prices. Wellness Classes - Nutrition Counseling Goals met, Weight Loss, Reiki, IET, and - FEEDING THE BODY FEEDING THE SOUL
Gifts and Gift Certificates
We are pleased to offer gift certificates for nutrition, mediumship and healing sessions for you or someone on your holiday gift list. Ask us for details. Additionally, here is a Thanksgiving Discount Code for a session for you, your loved ones or your pets- good through December 21st- Mention the code THANKFUL2021 or enter it in our online booking calendar: https://booknow.appointment-plus.com/ydrextvy/
Upcoming Classes and Services for you at Feeding The Body Feeding The Soul
It is so great to connect with you again as October begins. It is a wonderful time to celebrate the change of season- via temperature, food, clothing and colors in our neighborhoods. There is a wonderful crispness and excitement to the month of October.
Amongst all of the Fall activities (football, world series, trainings, apple picking) we still have a full slate of classes on the calendar. We continue to offer our Healing Sessions, Nutrition Sessions and Nutrition Counseling including our vitamin and mineral testing and food sensitivity testing.
Additionally, there are IET ( Integrated Energy Therapy)classes, Healing With The Angel Classes, Reiki Classes and upcoming Nutrition, Weight Management and Cooking Classes that you can participate in or bring to your own facility. Look here . This month we are offering the Universal Rays Healing Level Two class and a full slate of Reiki Classes online and Angelic Healing Classes online and in person. See below We are the only source for this in the Southeast region of the country. This modality comes all the way from Australia.I hope you will join us.
As always, we have a world of good health, food and wonder on slate for you at Feeding The Body Feeding The Soul.
What are the benefits of one of our healing sessions? IET, Reiki and Universal Rays assist you to feel a sense of calmness, peace and focus. You are able to bring your attention to whatever you are looking to release and bring oneself to a place of ease. This assists you to improve your health, your clarity and your ability to achieve a greater sense of relaxation. Ask us today which session is best for you? We also offer sessions for children, teens and pets.
As a token of our appreciation we're offering a Fall gift on sessions if you use the code code PUMPKIN- when booking services here.
We are also going to be starting another Master's Way Class of The Path of Light in February 2022- I certainly hope you can join us. Look on the calendar page for information and registration. The people who have been in the Master's Way Series have had life changing experiences in all areas of their lives- so please join us in 2022 to experience Transformation. This coursework brings a new awareness to all that you do and are.
Nancy Cohen RDN LDN
Reiki Master, IET Master Teacher
Universal Rays Teacher
Nutritionist, Dietitian & Energy Worker