I hope this finds you well. Here we are at a month or so into our new normal. We have moved past the original shock of staying at home and protecting ourselves and moved forward into- what does my new normal look like? It looks like booking client sessions online, taking care of my beloved pets and caring for myself, practicing Mindful Meditation daily to keep my thoughts clear,eating well with a balanced diet and Nutritional Supplements that are simple for me to take and remember to take. It’s a 1+1+1+1= 4 system for me. Loved ones, self, mental, emotional,and physical well being.
I admit, I have been feeling sad when I think of my hometown where I grew up, Teaneck, NJ and all over the world,to know that so many people have been exposed to and have gotten sick from Covid19. Several people have passed away- but that is the part that is a fact in the middle of a pandemic. It has been a serious time and nothing to be taken lightly. My heartfelt condolences to anyone who has lost a loved one, friend or neighbor. We are one world and are all in this together. On the other hand- many are doing just great and I am so relieved like all of you.
At this time, we have been asked to create a new life. Stay home, work from home, learn to cook, clean and find new ways to entertain ourselves. We are even asked to find the deepest part of our Spiritual Core.
Ten years ago I was speaking to a healing mentor of mine. I was at a big turning point personally and I said “I’ve been teaching Nutrition for so long, I don’t know if I want to do just that anymore”. Her reply was: “You have helped people Feed their Bodies, now you help them Feed their Souls”. On that morning, I changed my private practice name from Nancy Cohen RDN Nutritionist to Feeding The Body Feeding The Soul. I knew then that the name had too many letters, might not be remembered, and I didn’t know where it came from- but step by step I rebuilt my practice and my life. I had come out of an ending and was searching for a beginning. I didn’t know how to come out of my Life Storm, and through one conversation at a time, one class at a time, I discovered the new me.
I am not writing this because it is a sales pitch. I am telling you that on that day- I was feeling a bit lost, sad about what had left, and worried about what was coming, but through a series of healing sessions with my IET(r) teacher I was able to go out and spread new wings that I didn’t even know I had. I was used to speaking about tuna fish and sodium, and now I was helping people connect with their loved ones, their angels, now the healing Universal Rays and more. The other crazy thing about that time was that I started helping people heal their health and hearts at the same time. So the nutrition remained super important, and release of their fear and anxiety or sense of loss was imperative.
Why do I share this at this time of COVID19? Maybe because we are all identifying with a sense of loss. Maybe you are wondering what is coming next? Maybe you are not feeling your all time best and are looking for ways today to Feed Your Soul.
In my private practice I offer all of the same healing processes and classes that I took 10-20 years ago. From the food sensitivity testing and nutrition testing to heal my gut- to IET (Angelic Healing ) sessions and Universal Rays sessions that helped me find myself. I learned Evidential Mediumship to connect to loved ones that I was missing and at one time, grieving heavily to taking the Master’s Way Courses to learn to open to the Light of All That I am. I have experience at a deep personal level to every part of the work we offer at Feeding The Body Feeding The Soul. The most wonderful piece is that every drop of it is available online.
So take a Universal Rays Class, a Healing Angels Class, A Masters Ways Class. Book a Nutrition Counseling or Food Sensitivity test. Test your vitamin levels or review your Immune Support Protocol.
The only thing that is new is the Mindful Meditation Happy Hour that is starting this week. You can check under classes for that. I usually do this one in person- but got pushed out to offer this just for those of you who would like guidance on learning to meditate.
Well, I have to go- I have to get a long walk in with Swagger and Dinah as part of our daily routine. Then get ready for the day.
If you would like to speak, review a product, or ask a question. Just check in with me- I will be home, safely in my house like I hope and pray you are working.
Wishing you all Happy Holidays of Passover and Easter if you celebrate and a week filled with good health.
Nancy Cohen RDN LDN
Registered Dietitian Nutritionist, Reiki Master, IET Master Teacher, Universal Rays Teacher
Masters Way Instructor
Nutrition Pages here
Soul Pages here
ps- the middle photo is of my Apple Oat Bake being showcased in a magazine this month. If you would like the recipe just drop me a note!
Disclaimer- no treatments are a substitution for medical treatment or replace professional diagnosis from a Medical physician or Mental Health professional.
Nutritionist, Dietitian & Energy Worker