Healthy Holiday Planning Tips Nancy Cohen RDN LDN
Setting Goals for the holidays can make the difference between happy times and tense times,
It is important to decide on your entertaining goals and develop a plan to achieve them.
In order to make your goals attainable follow these three guidelines:
Healthy Eating at the Holidays doesn’t have to impinge on the fun that you are having. With some simple tricks you can still enjoy your holiday favorites. Stay tuned for recipe tips and recipe modifications.
Here is a quick low calorie and light “ Mock sparkling red wine” recipe.
Nancy Cohen RDN LDN
Related Class Universal Rays Healing Program
It is my pleasure once again to offer you the magnificent and life changing coursework of the Masters Way in 2017.
Won't you please join me on the life changing journey? Read on below. If this sounds like something you would like to do- contact me and register.
Feeding The Body Feeding The Soul, LLC
THE MASTERS’ WAY
A Self-Mastery Course that Changes Your Life
10 years of channeled wisdom teachings
from the Ascended Masters
Step onto the path...
Our journey on the Earth may often be filled with challenges and pitfalls and without the tools we need to support us to find grace in our physical lives we continue to be the victim of our circumstances and experiences.
If you would like to change this in your life we offer you a way to step into self-mastery.
We do not say this will be easy, because it requires a little bit of work. But we do say that if you choose to step into self-mastery then you will find a way to create grace and ease in your life that you have not known to date.
The Masters' Way is a profound spiritual course that guides you to reconnect with your spirit at a deep level and to come into mastery of your life. It has been created over three levels by the Ascended Masters of light who hold this mastery themselves.
The course was channeled from the Ascended Masters by international spiritual teacher In'Easa mabu Ishtar over 10 years in loving service to humanity.
The three levels are Path of Light, Path of Love and Path of Mystery.
This course introduces you to your spiritual self and helps you to understand your energetic body - how to work with the chakras, the Universal matrix, your soul, your monad, the light body, karma, the Universal Laws, light rays of energy, and much more.
Anyone can do this course… simply choose to let go and open your heart.
During this self mastery program you will be assisted to resolve any energy that may hold parts of you separate from your true self so that you can move further into becoming one with your spirit.
The Ascended Masters hold no expectations as to what this might be – each one of you is a shining star that is connected to the whole, yet holds individual keys within that are waiting to unfold and manifest on the Earth.
Nancy is a certified teacher of The Master's Way Course. She is a gifted teacher, healer and intuitive and works with the Divine Love and Wisdom Council. You can study with her in person or via Skype at Feeding The Body Feeding The Soul
The Path of Light – Learn How Powerful You Are
On the Path of Light the student begins to learn about spiritual concepts and their connection to the greater whole. Through 30 lessons and audio meditations you will learn how to connect with your spiritual self and expand your consciousness.
The Path of Light teaches you about the power that you hold within you to manifest your reality on the Earth to meet your highest potential. It will show you what tools you need to use to create a balanced and harmonious life for yourself on the Earth.
During this course you will learn how to resolve your karma and release your shadow selves (aspects). The course manual offers information about your energetic being - the chakras, light body, the Universal matrix, your soul, your monad, how to work with karma, the Universal Laws, light rays of energy, and much more.
The student package includes:
Path of Light-/Path of Love/Path of Mystery
Masters Way Series
33 week course(s). New classes forming now
Begins February 20th, 2017
Must register 8 weeks in advance to get your manual and letter
Advance registration required.
Must have taken Path of Light and Love;
Advance registration required.
Spiritual Development 33 Weekly Lessons,
Group Spiritual Development
What people are saying around the globe:
"During this course I have found that my attitude towards others and myself has changed, meaning that I can now accept others for who and what they are, and myself the same. I can also see that I look and understand my feelings in a better way and am much happier in myself.
The biggest change that I have noticed is that I have become less reliant, in certain circumstances, on close family. I can now feel comfortable in being out and meeting people on my own. I certainly feel much more connected to the spiritual than before the course, as aspects of me have been lit up and highlighted, that I need to open and use."
I express my deep gratitude towards Ishtar and the work she does. Working with her through 3 programs (Path of Light, Path of Love and Open to Channel) she offers, has truly changed my life. Even as a yoga teacher for 10 years I was still struggling with heavy family relationship issues.
This work has allowed me to transform all my relationships and truly open to my potential. I came from a feeling of being a victim of my life to being able to be happy in my life and with myself, manifesting my dreams and my light.
I encourage everyone who wants truly to be happy to do this work. It is truly a blessing. Without this work I would not be who I am today - in awe with my life and myself. Thank you Ishtar to help me becoming the master of myself and of my life upon the earth. With my deep respect, love and gratitude.
Lila Catherine Bruschweiler (Nyon – Switzerland)
"I have seen progress in myself with each lesson. By looking within I have found understanding and acceptance of my own problems that exist. I find the need to continue my journey to become the person that is within me. I have looked inside in a different way. I wake up with the thought every morning that something wonderful is going to happen and that I will try to do the very best that I can for this day. I want to be the difference I see in the world today."
“Much love and appreciation for that wonderful session . . . I have been moved into a space of gentle stillness . . . my fears have been stunned into silence by such eloquence, simplicity/complexity, and truth . . . my cup runneth over . . . Blessings”
"Among her numerous gifts, Ishtar is a most kind, loving, wise, generous, compassionate and understanding soul. Two of her strongest assets as a channel are clarity and integrity. To Ishtar I say, thank you and may you be blessed a thousand times a thousand-fold with the Love and Light you share so freely with others."
Sol'lama September 2005, Connecticut, USA
"The gentle, truthful words of love from the masters spoke directly to what was most needed in my life "now" to move forward on my journey. Most important were the practical suggestions offered to assist me to move beyond my resistance and to bring all the parts of me that feel separate and alone Home to the One Heart. This was the answer to the question I was seeking. I am eternally grateful for this assistance."
Sariya, Tucson Arizona, USA - Educator for Healing the Body
“Beloved Ishtar. From the depths of my Being we thank Thee and The Masters for Love and Wisdom that has been shared. The Light that has been shed upon areas of the path that we have so longed for needed for understanding....Eternal Gratitude and Infinite Love for Thee and for The Masters. Sending you Waves and Waves and Waves of Love, Light and Sound.”
Lehaya Shamahlea Kiama Ki'El Crystal Heart Keeper of the Universal Sound Currents, USA
Nutritionist, Dietitian & Energy Worker