 Hello There, It's me- Nancy. I am writing to invite you to take part in a The Master's Way course- The Path of Light. I will be offering this class via an internet format. This will proudly be my 8th year proudly teaching this class. This class is for you if: -You are deeply interested in evolving spiritually. - You want to study about the Ascended Masters or learn more about your light and how to expand it -You do not know a group of people in your area to connect with. If this sounds right for you then please feel join me on this amazing journey! We will begin our Journey on March 3rd 2022. The Path of Light class is 33 weeks, rich with material Path of Light Lessons but this way you can participate from home in your jammies or in your own personal space. We will be able to speak by video and exchange ideas and communications just as if we were sitting together in an intimate circle. The only requirement is that you make the same time commitment and personal commitment to the work and the group as a whole. Also, you must be able to be in a private room or mute yourself so that we are still in a sanctuary of peacefulness and classroom setting. So no dogs ( well occasionally), interruptions, phonecalls- it is a distance class with the same respect for your fellow light travelers as you would ask for yourself. If you know someone who would like to join us please feel welcome to forward this information on to them. If you or someone you know would like to take the Path of Light Class with me- then please read on and contact me as soon as possible! Registration will close the first week of March 2022- but you need 8 weeks to order your manual so the best time to take care of this is now before the end of January at the latest. Here is the information on the Path of Light Class below. THE MASTERS’ WAY Self-Mastery Program You are a shining star that is connected to the whole, yet you hold individual keys within that are waiting to unfold and manifest on the Earth. Choose to Become All that You Are…. Would you like to enhance and grow your spiritual connection? Are you open to receive new energy and insights into your soul? Do you want to come into your Mastery on the Earth? If you answered yes to these questions then consider choosing The Master’s Way. It is a self-mastery program that teaches you how to master your life and become self empowered through the knowledge, wisdom and mystery of the Universe. It teaches you about who you are and how to connect with the light and knowledge of your soul. This self-mastery program is taught over three levels and activates the Threefold Flame with your consciousness. This first level is the Path of Light, which shows you how to work with the energy of the Universe and focus this energy to manifest and create the life your soul wishes to live. During this course you learn how to work with the chakras, the energetic bodies, Karma, Universal Laws, light rays of energy, the soul, the light body and much more. How will it improve your life? · Create a deeper connection to your soul · Assist you to receive guidance more easily · Learn how energy flows and how you can create with it and much more · Open your unique gifts · Find techniques to release fear and limitations · Resolve parts of you that hold beliefs and patterns that do not serve you · Improve your relationship with others · Come into your mastery of self The Masters’ Way is filled with channelled wisdom teachings and energy attunements from the Ascended Masters and comes with a 332-page manual and audio recordings. To find out more visit:http://www.ishtarmasterchannel.com/masters-way-course-path-of-light/ WHEN: Thursdays Starting March 3rd 2022 TIME: 700- 900 pm EST / 500-700 pm MT 400-600 PDT pm WHERE: Feeding The Body Feeding The Soul- via "Go To Meeting" only COST: $200 ( Australian)plus shipping- for manual(see link above for ordering), $21per class ($693 ) So there you have it. I would love to include you in this intimate group of Light Seekers who are striving to open themselves up to more. I bill you for the monthly classes or you send in the payments. It has been on an honor system and my students have absolutely thrived. Last years group is now moving onto Path of Love- the second level that starts in March 2022 as well. I hope you will too next year! Please decide if you would like to be on this journey as soon as possible since it takes four weeks for your manual to arrive from Australia with a personal channel from Ishtar and assignment of three Ascended Masters and a mission for your growth for 2022. Please contact me today by email or telephone to discuss any of your questions or concerns. I hope you will join us on this personal journey in "The Path of Light". Time is of the essence, if you are interested in joining us on this journey please order your manual today. What a wonderful gift to yourself to in 2022! Please feel free to share this with your friends or family who might be interested as well! Blessings To You, Nancy www.feedingthebodyfeedingthesoul.com 904-687-0720
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Hi Everyone, I hope this finds you well. I am introducing a new IET Class for us to share together. It is called the Seven Steps to Transformation and it is quite like Healing Day With the Angels except that we learn a new healing process each class and the classes are just 2 hours at most. I am going to kick off Step One next Tuesday December 28th from 7-9 pm EST and hope you will join me. We will do the seven steps one at a time and you can join in whenever the class fits your schedule. It will be online, you will get a manual and you can learn step one in the comfort of your home. To sign up go here for Class One: https://www.feedingthebodyfeedingthesoul.com/store/p32/Seven_Steps_To_Transformation_Step_One.html You can come to any of the seven steps- I have scheduled class two and three- for January 4th and January 11th Those topics will be Step 2 January 4th-Activate Your 12 strand DNA- https://www.feedingthebodyfeedingthesoul.com/store/p33/Seven_Steps_To_Transformation_Step_2__January_4th_7-9pmEST_online_class.html Step 3 January 11th- Clear Your Karma https://www.feedingthebodyfeedingthesoul.com/store/p34/Seven_Steps_To_Transformation_Class_Step_Three_Clear_Your_Karma__January_11th_7-9pm_EST.html and the future steps are- 4- Achieve True Forgiveness 5 Empower Your Heart 6 Journey to A Future Lifetime 7 Cut Cords of Codependency There are even more down the road. We will do one step at a time. So sign up for Class One, Two and Three or any of them- at the links above. I look forward to working with you and the IET Angels on your Steps To Transformation starting next week! Angel Blessings to you all, Nancy  Happy Holidays and Happy Winter Solstice! Hello Everyone, Thank you for connecting with us at Feeding The Body Feeding The Soul. I look forward to welcoming this New Year in together with hopes for the best year yet and wonderful. Health, Healing and Happiness for all. As this Winter season begins, it is a wonderful time to remember how precious our light is and how many opportunities there are to shine your light through the holidays, for others and most importantly for yourself. Whether you celebrate one holiday, two, none or every single one- the most important celebration is of your presence here in this beautiful world. Your presence is the present. You have been a gift to me in some way, from a question to a class, to improving your health for yourself or to support a beloved family member. I wish you all the best the season of giving has to offer. You can find all of our services and classes on our website- this email is simply a heartfelt greeting to send warm regards to you from now until the New Year. There are some new fun classes on the calendar for December- Integrated Energy Therapy's Steps to Transformation and a new Path of Light Class forming for February 2022. Take a look here. There are also still gift certificates you can purchase for yourself or a loved one that you can find here and other classes and services you can look at here. No matter what- I am thinking of you and wishing you the best from me to you. May you be filled with happiness, peace and joy during this holiday season. Warmly, Nancy Nancy Cohen,RDN Nutritionist, Usui Reiki Master, IET Master Teacher Universal Rays Teacher/Practitioner Medium,ALCAT Food Sensitivity Testing, www.FeedingTheBodyFeedingTheSoul.com 904-687-0720 feedingthebodyfeedingthesoul@gmail.com  Hello Everyone, I hope this finds you well. Eight years ago- I had a dream of re-creating my practice to be a place where I could share my many skills with clients and see their visions come to fruition. My vision was to incorporate my knowledge of Nutrition of over 35 years and blend in my 20 years of Energy Healing Training into the work we would do together. I hoped to share with others the way the traditional and non traditional modes of healing work had changed my world and could possibly change theirs. Today that dream is alive and I bring it to you each day at Feeding The Body Feeding The Soul. We offer Nutrition counseling and testing along with 3 magnificent forms of Energy Healing work to support you in all that you do. Thank you all for opening up to your greatest potential with us at FTBFTS. You may have done that through cleaning up your Nutrition and trying something unconventional to heal your weight or gut issues such as ALCAT Testing, adding supplements to your diet chosen just for you or implementing a special diet designed by me to meet your individual needs backed by scientific knowledge and know-how. It could have been by experiencing one of our soothing Energy Sessions such as Reiki, Integrated Energy Therapy or Universal Rays Healing to incorporate just a touch of magic and relaxation so you could release your stress and see your own visions more clearly. Maybe you have a business or a dream you were looking to bring forward. Our work has the ability for you to create with greater imagination and clarity. Perhaps we assisted you and your pet family through an Integrated Energy Session for Pets so that your pet was able to release their stress and minimize some of the issues they might have been experiencing. You would know that we connect beautifully with pets and people who love pets such as owners, handlers and those loving animals in your world. It could even have been through a Mediumship/Intuitive Session to heal your heart so that you could move forward knowing you are loved and supported. Perhaps you discovered your light by taking one of our Masters Way Classes such as The Path of Light, The Path of Love or The Path of Mystery. Some of you became able to expand your own abilities as Energy Professionals and have trained with us this year to be Reiki Practitioners, Integrated Energy Practitioners and now our newest group of Universal Rays Practitioners have started coming through our doors. This is an amazing time for everyone who has wanted to learn and bring healing work to their friends and clients.. Whatever way you came to our offerings at Feeding The Body Feeding The Soul, I am truly thankful for having worked with you. I hope you continue to find the miraculous solutions that exist for you that you might not have believed to be possible. Where there is hope- there is always great promise! From the bottom of my heart- I wish you a blessed and wonderful Thanksgiving wherever you are. Warm Regards, Nancy Nancy Cohen RDN LDN Nutritionist Usui Reiki Master, IET Master Teacher, UR Healer Teacher Spiritual Minister, Intuitive www.feedingthebodyfeedingthsoul.com feedingthebodyfeedingthesoul@gmail.com St. Augustine Florida 904-687-0720 Here are all the great Upcoming Classes for 2021 and 2022: Check them out at this link too- Wellness Classes - Nutrition Counseling Goals met, Weight Loss, Reiki, IET, and - FEEDING THE BODY FEEDING THE SOUL Upcoming IET Classes- Healing with The Angels work- Healing With The Angels December 4th and 5th Basic IET December 11th Intermediate IET December 12th Advanced IET December 18th PET IET December 19th Usui Reiki Classes Reiki Level One December 10th Reiki Level Two December 17th Mediumship Online Circle December 15th 7 pm- 9 pm est January 2022 Classes- Masters Way Path of Love January 27th 7 pm 35 week course Path of Mystery February 1st 7 pm 35 week course Universal Rays Training Level One February 5,6, 12 and 13 online Level Two February 19 and 20 Level Three February 26 and 27 See the website for details and prices. Wellness Classes - Nutrition Counseling Goals met, Weight Loss, Reiki, IET, and - FEEDING THE BODY FEEDING THE SOUL Gifts and Gift Certificates We are pleased to offer gift certificates for nutrition, mediumship and healing sessions for you or someone on your holiday gift list. Ask us for details. Additionally, here is a Thanksgiving Discount Code for a session for you, your loved ones or your pets- good through December 21st- Mention the code THANKFUL2021 or enter it in our online booking calendar: https://booknow.appointment-plus.com/ydrextvy/   Upcoming Classes and Services for you at Feeding The Body Feeding The Soul
HI everyone, It is so great to connect with you again as October begins. It is a wonderful time to celebrate the change of season- via temperature, food, clothing and colors in our neighborhoods. There is a wonderful crispness and excitement to the month of October. Amongst all of the Fall activities (football, world series, trainings, apple picking) we still have a full slate of classes on the calendar. We continue to offer our Healing Sessions, Nutrition Sessions and Nutrition Counseling including our vitamin and mineral testing and food sensitivity testing. Additionally, there are IET ( Integrated Energy Therapy)classes, Healing With The Angel Classes, Reiki Classes and upcoming Nutrition, Weight Management and Cooking Classes that you can participate in or bring to your own facility. Look here . This month we are offering the Universal Rays Healing Level Two class and a full slate of Reiki Classes online and Angelic Healing Classes online and in person. See below We are the only source for this in the Southeast region of the country. This modality comes all the way from Australia.I hope you will join us. As always, we have a world of good health, food and wonder on slate for you at Feeding The Body Feeding The Soul. What are the benefits of one of our healing sessions? IET, Reiki and Universal Rays assist you to feel a sense of calmness, peace and focus. You are able to bring your attention to whatever you are looking to release and bring oneself to a place of ease. This assists you to improve your health, your clarity and your ability to achieve a greater sense of relaxation. Ask us today which session is best for you? We also offer sessions for children, teens and pets. As a token of our appreciation we're offering a Fall gift on sessions if you use the code code PUMPKIN- when booking services here. We are also going to be starting another Master's Way Class of The Path of Light in February 2022- I certainly hope you can join us. Look on the calendar page for information and registration. The people who have been in the Master's Way Series have had life changing experiences in all areas of their lives- so please join us in 2022 to experience Transformation. This coursework brings a new awareness to all that you do and are. Nancy Cohen RDN LDN Nutritionist Reiki Master, IET Master Teacher Universal Rays Teacher Evidential Medium Ordained Minister 904-687-0720 www.feedingthebodyfeedingthesoul.com www.FeedingTheBodyFeedingTheSoul.com https://www.facebook.com/feedingthebodyfeedingthesoulstaugustine/?fref=ts https://booknow.appointment-plus.com/ydrextvy/ https://www.myyl.com/feedingthebodyfeedingthesoul https://feedingthebodyfeedingthesoul.ehealthpro.com/  The 5 Keys To Staying Young We have more aging adults alive today than at any other time in history. This is no small feat. With advances in medicine, better access to resources, and improvement in our general quality of life, living well into our 80s and beyond is a realistic expectation to hold. That being said, there is a general understanding that getting older means developing health complications. Osteoporosis, arthritis, heart disease, diabetes, cognitive decline, hearing loss and decreased stamina are often associated with aging. The question that remains is, is this physical decline inevitable? The answer is not necessarily. When it comes to healthy aging, lifestyle plays a role and although we may not be able to change genetics or random chance, a preventive lifestyle can make a big difference. 1 - Lower Your Stress High levels of stress over prolonged periods of time is dangerous at any age, but can be more difficult to recover from as we get older. When we experience stress, the hormone cortisol is released into our system. For instances of short-term stress, this is a good thing, cortisol acts as an internal alarm system and is crucial for keeping us safe. Once the stressful situation has passed, our cortisol level should drop in accordance with our heart rate. How Stress Makes You Feel Older Long-term stress often keeps our internal alarm system activated. This wreaks havoc on the body affecting our sleep and recovery time, our energy levels, our mental and emotional acuity. Prolonged stress can lead to:
Lifestyle Changes That Help The preventative measures listed below can help minimize your cortisol levels and regain your health:
2 - Manage Your Insulin Insulin may not be something you discuss with your family doctor if you don’t have a diabetes diagnosis, but research tells us that maintaining stable insulin levels is a key to longevity. Meanwhile, insulin resistance due to chronically high insulin has been shown to predict and accelerate the development of age-related diseases including hypertension, coronary heart disease, dementia, stroke, cancer, and type 2 diabetes. Ditch Refined Carbohydrates When we eat a steady diet of refined carbohydrates and quickly absorbed sugars, our cells slowly become more insulin resistant, requiring more insulin to maintain healthy blood sugar levels. The higher our insulin levels stay, the more resistant our cells become, eventually leading to what is often called metabolic syndrome: A collection of symptoms including fatigue, excess fat around the midsection, increased blood pressure, elevated fasting blood sugar and increased inflammation throughout the body. Insulin Testing Insulin levels go up long before they develop into issues such as hypoglycemia and prediabetes, and early detection can help change the course of what happens next. Often, we are unaware that our insulin levels have increased and are nearing dangerous levels. Lab testing to determine your levels is important in understanding where you stand now as well as having a measurement to assess your progress. Lifestyle Changes The actions needed to prevent and reduce insulin resistance in the early stages are fairly simple: reduce your consumption of refined carbohydrates, eat protein at every meal, and stay active. An Integrative/functional nutritionist can help you keep track of your insulin levels and recommend the right supplements for your specific needs. 3 – Keep Your Hormones Balanced Hormones are messengers that affect everything in our bodies, from our growth and development to reproduction, tissue repair, metabolism, immunity, and inflammation. Keeping our hormones functioning optimally is imperative to staying healthy. As we age however, our hormone secretion becomes less efficient, which leads to imbalances and changes in the effectiveness of our internal systems. Hormones and AgingThis imbalance can lead to a wide variety of health issues such as:
Hormone TestingIf you are concerned about your hormone levels, your doctor/we/I can run tests to check your levels of testosterone, progesterone, estrogen, cortisol and thyroid hormones and determine your current hormonal status as well as a plan to get your hormones balanced. A Hormone-Friendly LifestyleBalancing your hormones through diet and lifestyle habits can make a big difference in your overall health and the aging process. Our suggestions include:
4 - Keep Inflammation at BayInflammation is the body’s way of protecting itself. Physical injuries trigger the release of proteins, antibodies and increased blood flow to the area to repair the damage. What many people are not aware of is that long-term exposure to irritants and toxins, food sensitivities, autoimmune disorders and even stress can cause an inflammatory response too. When this response continues for more than a few days, it’s considered chronic. How Chronic Inflammation Ages YouChronic inflammation is a major component of accelerated aging and a risk factor for developing atherosclerosis, hypertension, diabetes, strokes, heart attacks, fibromyalgia, arthritis, sinus infections, autoimmune conditions and cancer. Testing for InflammationYour doctor can run a number of tests to check for inflammatory signals in your blood including the ESR blood test (erythrocyte sedimentation rate) or a CRP blood test (C-reactive protein). Food sensitivity testing can sometimes help get to the root of the problem. Living an Anti-Inflammatory LifestylePreventive measures for chronic systemic inflammation include:
5 - Keep MovingAnd finally, regular physical activity is crucial to aging well. As we get older we start to lose bone density and muscle mass which impacts not only our physical strength, but more importantly our stability, bone strength and immune system. Keeping active and flexible throughout all stages of life allows us to stay healthy and remain independent in our later years. Choose Activities that Suit YouRegular activity doesn’t have to mean team sports (although there is no harm in that.) Find a form of exercise that suits your lifestyle and level of fitness, and stick to it: Taking a walk, a Yoga or Pilates practice, swimming or cycling are all great lifelong habits. Make sure to include an element of weight resistance which helps strengthen your bones and joints as well as improving heart health. Getting Your Body Some Help Although aging isn’t a choice, aging well is. There is a lot you can do to optimise your version of the aging process by identifying problem areas and adopting a preventive lifestyle. It’s never too late to make a difference. Working with a Functional / Integrative/Nutritionist is a great place to start. Together we can run labs to identify and target your specific imbalances and begin your path to better long term health. Callor email us at 904-687-0720, feedingthebodyfeedingthesoul@gmail.com or https://booknow.appointment-plus.com/ydrextvy/ to book an appointment. Be well, Nancy Cohen RDN LDN Nutritionist Feeding The Body Feeding The Soul LLC www.feedingthebodyfeedingthesoul.com https://feedingthebodyfeedingthesoul.ehealthpro.com/ 904-687-0720 References Akintola AA, van Heemst D. Insulin, aging, and the brain: mechanisms and implications. Front Endocrinol (Lausanne). 2015;6:13. Published 2015 Feb 6. doi:10.3389/fendo.2015.00013 Chung HY, Kim DH, Lee EK, et al. Redefining Chronic Inflammation in Aging and Age-Related Diseases: Proposal of the Senoinflammation Concept. Aging Dis. 2019;10(2):367-382. Published 2019 Apr 1. doi:10.14336/AD.2018.0324 Ferrucci L, Fabbri E. Inflammageing: chronic inflammation in ageing, cardiovascular disease, and frailty. Nat Rev Cardiol. 2018;15(9):505-522. doi:10.1038/s41569-018-0064-2 Graham JE, Christian LM, Kiecolt-Glaser JK. Stress, age, and immune function: toward a lifespan approach. J Behav Med. 2006;29(4):389-400. doi:10.1007/s10865-006-9057-4 Hiller-Sturmhöfel S, Bartke A. The endocrine system: an overview. Alcohol Health Res World. 1998;22(3):153-164. Lakhan SE, Vieira KF. Nutritional and herbal supplements for anxiety and anxiety-related disorders: systematic review. Nutr J. 2010;9:42. Published 2010 Oct 7. doi:10.1186/1475-2891-9-42 McMurdo ME. A healthy old age: realistic or futile goal?. BMJ. 2000;321(7269):1149-1151. doi:10.1136/bmj.321.7269.1149 Ranabir S, Reetu K. Stress and hormones. Indian J Endocrinol Metab. 2011;15(1):18-22. doi:10.4103/2230-8210.77573 Schwarz NA, Rigby BR, La Bounty P, Shelmadine B, Bowden RG. A review of weight control strategies and their effects on the regulation of hormonal balance. J Nutr Metab. 2011;2011:237932. doi:10.1155/2011/237932 Swarup S, Goyal A, Grigorova Y, et al. Metabolic Syndrome. [Updated 2020 Nov 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK459248/ Thau L, Gandhi J, Sharma S. Physiology, Cortisol. [Updated 2021 Feb 9]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan. Yaribeygi H, Panahi Y, Sahraei H, Johnston TP, Sahebkar A. The impact of stress on body function: A review. EXCLI J. 2017;16:1057-1072. Published 2017 Jul 21. doi:10.17179/excli2017-480  There Are Plenty of Great Classes for this Summer! I am pleased to share with you the classes on the roster for Summer 2021 at Feeding The Body Feeding The Soul Class Schedule Here Hi Everyone, I hope this finds you well. I can only imagine that you are enjoying all of the joys of Summer. Swimming, Traveling Holidays- It is a wonderful time to consider your gift to yourself to make a difference in your world. Why not sign yourself or someone you love up for one of our amazing Healing Classes- Usui Reiki, Integrated Energy Therapy or Universal Rays Training next month? Take a look at the many new classes added to the roster that can be taken from the comfort of your home. Healing Classes are not a commitment to give up your day job- it is a gift you can bring home to yourself and your family. When I first learned Reiki in 2001 it was only to be able to offer this to myself and my family. I remained a Registered Dietitian Nutritionist, and offered this at home and then many years later to others. I never thought that almost 20 years later it would become a passion of mine to teach and offer to clients and students.-but here we are. What a wonderful experience this has been. Why not see what difference this work makes in your own life first? It is an investment in yourself. The Class calendar at Feeding The Body Feeding The Soul is full of classes and healing courses to bring you into a world of self exploration. Take a look at our Class offerings here. What is the difference between Reiki, Integrated Energy Therapy and Universal Rays Healing? Reiki is a hands on Japanese technique that has been around for almost 100 years- it is soothing and calming and creates a sense of balance for those who learn and receive it. Integrated Energy Therapy is similar to Reiki however it works with an Angelic Frequency and allows one to clear emotions stored in the cells of the body for better performance and e-motional balance. It is clear, crisp and relaxing as well. Universal Rays Healing is a combination of Four Types of Healing- it brings through 12 Healing Rays, Angelic Energy, Pranic Healing and also works with the 14 Meridians the same ones used in Chinese Acupuncture. It is a bigger process than the other two- you can read about it here. This course is 4 days and is sure to be a gigantic gift to you and all who come to meet you. Dates for Classes at Feeding The Body Feeding The Soul We are pleased to present the upcoming classes for July, August and September 2021 Integrated Energy Therapy Classes: ( Healing With The Angels) Basic Level IET July 10th and September 18th both10 am - 430 pm St. Augustine $205 Basic Level IET Training ask about special pricing for Basic and Intermediate combination) Classes Open Again for In-Person Space is limited St Augustine Intermediate Level IET Sunday July 11th and Sunday September 19th both 10 am -430 pm $230 Intermediate Level IET Training Advanced Level IET Saturday July 24th 10 am- 430 pm in person Space is Limited $230 Advanced Level IET Training IET For PETS online or in person- must have taken Basic IET Sunday July 25th10 am -430 pm online available $135 Mediumship Practice Circle Online- limited to 12- Wednesday July 21st 7:30- 9:30 pm EST Come learn and practice your Mediumship Skills with Nancy and a group of other beginners. Cost $22 Upon payment you will receive link to the closed room in Go To Meeting. Usui Reiki Training Online Class Level One Class Wednesday August 4th 3 pm- 830pm Saint Augustine- Online Class Class will include instruction, Reiki 1 Attunement, Manual and Certificate. $205 Level Two Reiki Online Training August 25th 3 pm- 830 pm Usui Reiki Training Level Two-$205 Class will include Level Two Attunement, Manual and Certificate and Training The Universal Rays Training Class Level One The Universal Rays healing program is now being taught in Northern Florida. This four day workshop will teach you the unique and magnificent system of Universal Ray Healing. Nancy is one of a handful of teachers authorized to teach the Universal Rays Healing process. You will learn the methods, the teachers, the rays and more and have an attunement to bring through the 12 Healing Rays. Cost for the 4 day workshop: $550 plus shipping US. We are now teaching the course over two weekends online from the comfort of your home. August 14, 15, 21 and 22 2021 Four day training- two weekends in a row online only and in person Space is limited Universal Rays Training Class Level Two Workshop Come and learn the second level of Universal Rays healing. Learn the process to release karmic agreements from your clients. Materials, Level Two Manual, Training and certification upon completion of the work. Two day workshop. $350 US Contact Nancy for details and location. St. Augustine Florida August 28/29 10 am - 5pm online Universal Rays Training Class Level Three Workshop Come and learn the third level of Universal Rays healing. Learn the process to release karmic agreements from your clients. Materials, Level Three Manual, Training and certification upon completion of the work. Two day workshop. $350 plus shipping for materials US Contact Nancy for details and location. St. Augustine Florida September 11/12 10 am - 5pm online Whatever you choose- you will be in a position of loving, healing, relaxing energy that will support you on your path. I hope you will join me sometime in the next few months - if not then next year! Warmly, Nancy Nancy Cohen, RDN, LDN Feeding the Body Feeding the Soul St. Augustine, Florida Nationwide and Around The Globe
 Hello There, It's me Nancy. I am writing to invite you to take part in a The Master's Way course- The Path of Light. Once again I will be offering this class via an internet format. This will proudly be my seventh year This class is for you if: -You are deeply interested in evolving spiritually. - You want to study about the Ascended Masters or learn more about your light and how to expand it -You do not know a group of people in your area to connect with. If this sounds right for you then please join me on this amazing journey! I am offering The Path of Light Class on MONDAY evenings at 700 pm EST/ 500 pm MT/400 pm PDT just for you starting JUNE 21ST 2021 The Path of Light class is 33 weeks, rich with material Path of Light Lessons but this way you can participate from home in your jammies or in your own personal space. We will be able to speak by video and exchange ideas and communications just as if we were sitting together in an intimate circle. The only requirement is that you make the same time commitment and personal commitment to the work and the group as a whole. Also, you must be able to be in a private room or mute yourself so that we are still in a sanctuary of peacefulness and classroom setting. So no dogs, interruptions, phonecalls- it is a distance class with the same respect for your fellow light travelers as you would ask for yourself. If you know someone who would like to join us please feel welcome to forward this information on to them. If you or someone you know would like to take the Path of Light Class with me- then please read on and contact me as soon as possible! Registration will close the first week of JUNE 2021- but you need 4-8 weeks to order your manual so the best time to take care of this is now before the month of June begins. Here is the information on the Path of Light Class below. THE MASTERS’ WAY Self-Mastery Program You are a shining star that is connected to the whole, yet you hold individual keys within that are waiting to unfold and manifest on the Earth. Choose to Become All that You Are…. Would you like to enhance and grow your spiritual connection? Are you open to receive new energy and insights into your soul? Do you want to come into your Mastery on the Earth? If you answered yes to these questions then consider choosing The Master’s Way. It is a self-mastery program that teaches you how to master your life and become self empowered through the knowledge, wisdom and mystery of the Universe. It teaches you about who you are and how to connect with the light and knowledge of your soul. This self-mastery program is taught over three levels and activates the Threefold Flame with your consciousness. This first level is the Path of Light, which shows you how to work with the energy of the Universe and focus this energy to manifest and create the life your soul wishes to live. During this course you learn how to work with the chakras, the energetic bodies, Karma, Universal Laws, light rays of energy, the soul, the light body and much more. How will it improve your life? · Create a deeper connection to your soul · Assist you to receive guidance more easily Learn how energy flows and how you can create with it and much more · Open your unique gifts · Find techniques to release fear and limitations · Resolve parts of you that hold beliefs and patterns that do not serve you · Improve your relationship with others · Come into your mastery of self The Masters’ Way is filled with channelled wisdom teachings and energy attunements from the Ascended Masters and comes with a 332-page manual and audio recordings. To find out more visit:http://www.ishtarmasterchannel.com/masters-way-course-path-of-light/ WHEN: Mondays Starting June 21st 2021- February 2022 TIME: 700- 900 pm EST / 500-700 pm MT 400-600 PDT pm WHERE: Feeding The Body Feeding The Soul- via "Go To Meeting" only COST: $185 ( Australian)plus shipping- for manual(see link above for ordering- make sure you order as international since you are not in Australia ), $18per class ($594) So there you have it. I would love to include you in this intimate group of Light Seekers who are striving to open themselves up to more. I bill you for the monthly classes or you send in the payments. It has been on an honor system and my students have absolutely thrived. Last years group is now moving onto Path of Love- the second level that starts in February 2022 as well. I hope you will too next year! Please decide if you would like to be on this journey as soon as possible since it takes four weeks for your manual to arrive from Australia with a personal channel from Ishtar and assignment of three Ascended Masters and a mission for your growth for 2021. Please contact me today by email or telephone to discuss any of your questions or concerns. I hope you will join us on this personal journey in "The Path of Light". Time is of the essence, if you are interested in joining us on this journey please order your manual today. What a wonderful gift to yourself in 2021! Blessings To You, Nancy Licensed Registered Dietitian Nutritionist Nutrition & Wellness Consultant IET Master Teacher, UR Healer Teacher Usui Reiki Master, Intuitive- Medium Adults, Children, Animals 904-687-0720 www.FeedingTheBodyFeedingTheSoul.com https://www.facebook.com/feedingthebodyfeedingthesoulstaugustine/?fref=ts https://booknow.appointment-plus.com/ydrextvy/ https://www.myyl.com/feedingthebodyfeedingthesoul https://feedingthebodyfeedingthesoul.ehealthpro.com/  Can Fat Make You Fat and other Myths Nancy Cohen RDN LDN Nutritionist www.feedingthebodyfeedingthesoul.com Hi everyone, I hope this finds you well. As this Mother’s Day weekend approaches I am reminded of mothers, college graduations and good health. I am reminded that I chose to study Nutrition and Dietetics at the University of Florida- College of Health Related Professions and have been in my field of Nutrition and Health for 39 years- never skipping a year, a day or a beat. Did you know that to be a Licensed Dietitian you must keep up your continuing education continuously to do the work you love? Well I do – and I do know my Nutrition. So this week I was sitting with another beautiful client straightening out myths. She was having anxiety over eating fat. Does fat make you fat? Absolutely not! Do carbs make you fat? Not if you eat them correctly. Does protein make you have muscle? Not the way I see it. You have to work for that- but you CAN maintain it's integrity through GOOD NUTRITION. There are so many fallacies in the world of Nutrition- somehow we are sold a lot of information in order to promote someone else’s sales and push products. There are tons of great food products on the market- but we still must work with Knowledge and Science. At Feeding The Body Feeding The Soul- we base our Nutrition Counseling on Science and Research. It is not fad related- and the counseling you receive is oriented to you at your age, your medical profile and your interest and ability to cook and feed yourself. I have been counseling children through adults for 39 years and love every moment of it. From health and wellness to Medical Nutrition I hope I will offer you some sound, sage wisdom that has worked for a long time. If you do sit down and eat an entire box of fried chicken chased by a carton of donuts with a gallon of whole milk- we might have to face the fact that these calories have the potential to make you fat- but that is what you get in a one on one discussion with a Licensed Registered Dietitian like me. Check in with me if you would like to review your Nutrition Habits and find out if you are meeting your Nutrient Needs to be the Best You Can Be! Happy Weekend! Nancy Nancy Cohen RDN LDN www.feedingthebodyfeedingthesoul.com 904-687-0720 |
Nancy CohenNutritionist, Dietitian & Energy Worker Recent Updates
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