Healthy Holiday Planning Tips Nancy Cohen RDN LDN
Setting Goals for the holidays can make the difference between happy times and tense times,
It is important to decide on your entertaining goals and develop a plan to achieve them.
In order to make your goals attainable follow these three guidelines:
Healthy Eating at the Holidays doesn’t have to impinge on the fun that you are having. With some simple tricks you can still enjoy your holiday favorites. Stay tuned for recipe tips and recipe modifications.
Here is a quick low calorie and light “ Mock sparkling red wine” recipe.
Nancy Cohen RDN LDN
Nutritionist, Dietitian & Energy Worker
Feeding the Body
Feeding the Soul
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